Phase is the position of a waveform within its cycle — it specifies when, relative to some reference time, the waveform reaches its peak. It is the third of the three numbers (with amplitude and frequency) that fully describe a sinusoid.
In the phase is , the constant added to the angle inside the sine. Here is the amplitude, the angular frequency, and time. At the waveform is not necessarily at zero — it is at . The phase tells you how far into the cycle the signal already is at the moment you start your clock.
Phase is a time shift
Pull the out of the argument:
This is the same sinusoid as , just evaluated at a shifted time . A positive shifts the waveform earlier (it leads — the peak arrives sooner by seconds); a negative shifts it later (it lags). So phase is nothing more than a time offset, expressed as an angle so it is independent of the particular frequency. Two sinusoids with identical and but different are time-shifted copies of one another — same shape, same size, same pitch, just slid along the time axis.
Phase in is the time position within a cycle; a cosine is a sine shifted by .
Cosine is a phase-shifted sine
The cleanest concrete example: a cosine is a sine advanced by a quarter cycle.
This follows from the trig identity — the cosine curve is exactly the sine curve slid left by . So sine and cosine are not different functions in any deep sense; they are the same waveform at two different phases. This is why circuit analysis can pick either as the reference: the choice only shifts every phase in the problem by a constant.
Degrees vs radians, and a slide typo
One full period corresponds to one complete trip around the circle: radians, which is . Half a period is rad , and a quarter period is rad — that quarter-cycle is precisely the sine-to-cosine shift above.
The handwritten note on the course slide reads “one T = 2π = 180°“. The "" part is fine (a period is radians of the argument), but rad is , not — this is a slide typo, acknowledged in the notes. The correct correspondences are for a full period and for the sine→cosine shift.
Why phase matters
Phase carries no information about a signal’s strength or pitch, but it governs how sinusoids combine. Two equal sinusoids exactly in phase ( difference ) add to double the amplitude; the same two exactly out of phase ( apart) cancel to zero. Filters and amplifiers generally shift phase as well as amplitude — an RC highpass filter, for instance, produces a phase shift that approaches at low frequency. The phase part of a circuit’s Transfer function is half of its Bode plot and matters whenever timing or feedback stability is at stake.